Find Your Abundant Vitality
At Any Age

vi-tal-i-ty: the capacity to live and develop; physical and mental vigor; 
essential to continued well being; tending to renew or refresh. Vitality!

Do you believe that health and vitality is much more than the absence of disease?

To me, health is about feeling energetic and strong, being emotionally at ease with balanced mind and spirit, living pain free with passion and purpose, in a life with flexibility, resilience and optimism.

If you agree, and this is what you want for yourself, you have landed at the right site.

Achieving health and vitality is a complex web of many factors:  how you eat, how you exercise, your lifestyle habits, your sleep, how you play, your self care, how you work, how you manage your time, how you are in your relationships, and how your genetics play out.

If you feel that you have less energy than you wish you had, are carrying extra weight, are riding on the hormonal roller coaster, or just need advice on how to manage a health issue with natural medicine, I can help.

Let’s talk: 415.860.1155 (cell)     Office: 415 381 3838